New To The Forum Help Plz
hey guys im new to the forum, i have been working out for about 2 years now. I'm 6'2" and weigh right around 190 lbs. I was thinking about taking supplements but i am not sure what to take, i am looking for something to get stronger and bigger, lol i no thats what everyone wants, but i just would like to see alittle more results, anything u guys have in mind, what would you say is the best thing u guys have taken thats boosted your strength and/or size. I would like to have a max of 300 lbs on bench before highschool graduation which is in end of june, my max is just under 250 now, any ideas guys. thanks
-Dave
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