It's becoming very apparent that it's time for me to find a new program. It was actually probably time a while ago, but due to injuries and time off I kept at it. Squats hardly progress, bench is done, overheads are done, rows have been inconsistent, and deadlifts are basically stuck (remember that all of the weights I'm using right now are after resets, and I still haven't gotten back to where I was beforehand). So, long story short, I'm going to look for another program. I'm actually seriously considering more of an endurance program, partially because I'm cutting but mainly because I'm a competitive cyclist and runner. Additionally, the strength I've built up now will be complimented nicely with some endurance work for the summer I have ahead of me at OCS (boot camp, basically). So, I'll be searching for programs and up to looking at any suggestions.

Today's work?
Squat: 210 keep, but start using belt again
Bench: 175 STILL missed that last rep, keep I suppose
DL: 310 up 5 started using wrist straps.. nice.
Pullups: 2x9, 1x7 with 45lb
Abs: done

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We can rebuild him...