Well boys and girl(s), I'm in the market for a new program and I'm looking for ideas anyone might have. I've been doing 'strength' based routines for a bit now and I'd like to focus more on mass.

Just to recap my experience:
-Lifting about 4yrs
-Done OVT, Needsize's 5x5, HST, DF 5x5, DFHT 5x5, Beginner's Westside

(Bolded ones have pretty much been my bread and butter for the past 2 years)

I've been looking at the ultimate workout guide a bit but I haven't quite narrowed in on anything really. I was gonna post some of my ideas but I don't really want to bias anyone's opinion.

As always I appreciate your input guys (and gal if IK happens to drop by lol)

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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