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Originally Posted by over 40
Also I'm taking amino 2222 caps, Ornithine 4mg , alanine 80mg , arginine 170mg aspartic acid 250mg , caritine 4mg , cystine 20mg , glutimate 350mg , glycine 90mg , histidine 50mg , isoleucine 100mg , leucine 160mg , lycine 140mg , methionine 30mg , phenylalnine 120mg , proline 110 mg , serine 100mg , threonine 100mg , tryptophan 170mg , valine 100mg. Comments or opinions ??  |
I guess every little bit helps. I just re-read this thread and saw this. I think that everything on that list very underdosed to render any effect. Is this per serving? If so, very underdosed. For instance, I'll pull out some examples:
Glutamine 350 mg.-Suggested serving: at least 10-15 grams
Arginine 170 mg.- Suggested serving: around 3 grams
*leucine 160 mg.- Suggested serving: 1-12 grams daily
Alot of products do something like this because more often than not the consumer only sees the ingredients, not how much it contains. I'd say again, switch to something else if you haven't already. ;)