No it's not retarded.. I was just thinking that might be a little low.. Even if you were sedentary... You probably don't even need to take 500 off of that.. Try about 300 and go from there.. See if your weight goes down then keep doing so.. Till you find a good rate of loss.. Most people assume the more you take off the better, but that's not true. It will pull a lot of weight off at first.. But then your body will try to store fat because the deficit is so severe.. Good luck with your goals..
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You come into the world weak, and you will leave the world weak. What you do in between is up to you!
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