Thread: New Workout
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Old 02-21-2008, 12:12 PM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by Sentinel View Post
ME Press Variant: Standing Military Press
SQ/DL Variant (a): Power Cleans
RE Press Variant (a): Close Grip Bench Press
SQ/DL Variant (b): Olympic Squats
RE Press Variant (b): Seated Dumbbell Shoulder Unilateral Press
ME DL Variant: Deadlifts
I would be more tempted to do this:

ME Press Variant: Standing Military Press
SQ/DL Variant (a): Power Cleans
RE Press Variant (a): Incline Bench Press
SQ/DL Variant (b): Olympic Squats
RE Press Variant (b): Arnold Press
ME DL Variant: Deadlifts

Not a big change from what you had, only a lilttle one. Thanks Anuj.
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