^^^^Yes, what he said.

Plus I'd think about changing up the rows and pullups. Maybe think about doing pullups followed by face pulls on the upper day. And then the rows jsut like they are on the last day. Or vice versa.

It looks basically sound to me. You could customize it as you went along. What sort of progression? Rep ranges, etc.?

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.