Thread: F = m.a.
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Old 02-21-2008, 03:47 PM
EricT EricT is offline
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Join Date: Jul 2005
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awesome workout i think. next week im going to try and get 245x3x4 and 205x10 or something. lets see.
Solid plan except 20 pounds is a bunch to add. Think about 195... Play it by ear though.

But then after that don't continue adding reps to the double. Go back to doubles but add weight if possible.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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