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Old 02-21-2008, 05:04 PM
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widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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Quote:
Originally Posted by Sentinel View Post
make it

lower
upper
full body
Agreed. What are your goals? It looks good to me. Eric also gave good advice about the rows and pull-ups. Good luck and heal quick.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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