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Old 02-21-2008, 07:26 PM
TunaMan TunaMan is offline
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Join Date: Jul 2006
Location: Wisconsin
Posts: 68
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dude..if you're self employed..work at home..you got it great. buy a sweet jump rope and some weights..or sign up for a cheap gym. bust your ass maybe 4-5 days a week followed with some cardio..i lost 45 lbs lifting my butt off with very intense cardio after..i would mix it up with stair running and jump roping and got very good..everyone noticed a change next school year and i felt unbelievably confident and my whole life changed. clean out that pig style fridge and eat clean..every 2-3 hours of small meals..getting in shape isn't really hard i swear..it's a matter of staying consistent and wanting it..when you think u can't do another rep or run another lap..buckle down and think of someone or something or go to God if you believe in him because it's all worth it. I got so hooked on working out I want to pursue bodybuilding and working on a kinesiology - health and fitness management degree. I eat right and bust my ass and just feel good..if i can do it you can too! PM me if u want some more help. i get the exp!
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