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New to bodybuliding and need help
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02-22-2008, 06:58 AM
Cradler
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Cradler's Stats
Height: 6'1"
Weight: 210 lbs.
BF %: 14
Bench: 290lbs.
Squat: 405lbs.
Join Date: Mar 2007
Location: Boston
Posts: 379
The supplements you're taking won't make any difference if your routine and your diet aren't in order. Why don't you post those first so you can get the best advice there before moving on to supplements?
Cradler
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