Tell him next time to listen to you (and read for himself) rather than go with GNC everytime. Their goal is to make money and Muscletech is expensive....

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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