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Old 02-22-2008, 11:38 AM
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widdoes2504 widdoes2504 is offline
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Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
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I guess he started 2 threads with the same stuff...

Tank, before you get caught up in the supplementation take it slow and lets work through a few things first. One, what are your goals ie. fatloss, build mass, build strength, a combination? Two, what does your current routine look like? Third, what does your diet look like?

All of the supplements in the world won't do shit if the other aspects mentioned above are not in place. I do not want to discourage you, but lets start at the beginning first. At 18 you do not need a lot of the crap you mentioned. A good creatine, whey protein, waxy maize, etc. will be more than enough to get you going. Let us know where you are and what you want and we will help you get there, but do not be in such a rush that you waste time, effort and money. Good luck.
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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Last edited by EricT; 02-23-2008 at 02:22 PM.
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