Thread: Dfst
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Old 02-22-2008, 04:20 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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^^^dude, that is a wrist problem waiting to happen. Close grip means a little closer not ridicuously close. And to add insult to injury you place your thumbs behind so that your wrists are even more rotated and vulnerable.

Close grip bench is basically shoulder width. The narrower you 'best' bench grip is the less the difference will tend to be. Some people go just a bit narrower than shoulder width for close grip but anymore and it ain't worth it.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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