Thread: losing weight after years of neglect!
View Single Post
 
Old 02-22-2008, 05:01 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
Be more specific with the diet plan. How many meals do you eat a day? What foods do you eat? Specifically? What did you eat yesterday...when did you eat it?
Reply With Quote