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:
losing weight after years of neglect!
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02-22-2008, 05:01 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Be more specific with the diet plan. How many meals do you eat a day? What foods do you eat? Specifically? What did you eat yesterday...when did you eat it?
Ross86
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