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Old 02-23-2008, 06:33 AM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Read the "How to Bulk" sticky in the nutrition forum. Your diet sounds awful...although you didn't tell us when you eat or how much. Could you give that information? In a template like this:
Meal 1 8:00
1 cup oatmeal
Meal 2
etc........................
Meal 3
Meal 4
Meal 5
Meal 6
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