2/23/08

Floor Press-205,215,200-4,3,6
OHP-115,125,135,95-8,6,4,4
Tri Ext-90,90,80-8,6,10
Side Lat Raises-35,35,35-10,10,8
Shrugs-120,120,120,100-8,7,6,6
Dips-BW 3 setsx6 reps

Been sick past couple days still am but didnt feel bad while working out.