Ephedra is a perfect example of an effective ingredient. But many people were taking more than the prescribed amount, not drinking enough water while out in high temperatures, and were dropping dead.

I personally have taken ephedra when it was availiable and that stuff made my workouts intense. There are other alternatives now, but it will only be a matter of time before individuals abuse these too.

Thats why I try not to take supplements for granted and stick to the basics, that way if they do ban supplements I can always get my creatine from fish and beef, and my protein from eggs, meat, nuts, and dairy.

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