Good to hear that you've put on some weight/strength. I wish you had a reference point so you could know if you could credit any of the gains to the M1D. Why waste your money on Creakic? There are many other equally effective, yet much cheaper alternatives. Explain weening yourself off of M1D...what is your logic behind that? Sounds like you have your diet down...at least you're getting enough calories. Have most of the gains been lean so far?