^^^X2
It is sounding like to me, given the lack of detail in your explanation, that you are focused on the "whats" of your training rather than the "how" of it. The how is ever so imortant as no exercise will do anything for you unless there is a plan for improvement. A plan for progression (at least a loose one) for one exercise is ten times better than 3 or 4 exercises with no plan.
Even with the big old squats, if someone tells me "i'm doing 5 sets of squats" my question would have to be "and then what?", and "then what after that?".
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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