Thread: Bench press?
View Single Post
 
Old 02-25-2008, 06:16 PM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

I have to agree with Talo and Eric. Please take it easy and be careful. The last thing you want to do is get seriously hurt cause it can take a long time to recover. Take a hard look at your form and the weight you are doing and make adjustments if necessary. Good luck.
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote