Thread: creatine
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Old 05-10-2005, 06:20 AM
Darkhorse Darkhorse is offline
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Quote:
Originally Posted by Playmaker7
ON the subject of Creatin, I've been told I should ask my doctor, but I guess I'll give it a go here.

I'm 15, 5'8''ish, and160 lbs ish. Not done growing yet, would Creatin effect my growth if I take it? Is it ok to take it at 15?
You'll be fine, there aren't any known side effects. However, since you're young and new to bodybuilding, you'll grow just as much without the creatine. Just eat your protein and workout hard. The first few years of weightlifting usually yields the biggest results.
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