Eric, Thanks for your comments.
Quote:
Originally Posted by Eric3237
And although caution is good, SCARED is not. Look at the things you are afraid of happening as a challenge to improve.
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Scared was too strong a word, careful is more appropriate. My lower back has been been feeling good and all it takes one mistake to ruin things for a while. You're points are taken, and I will give my back some attention again. BTW, I still use the foam roller on my back all the time. It really helps keep it feeling good.