Agreed Talo is right on point. My pre and post workout shakes are very similar in makeup to Hrdgain. Then again I am trying to be a big bastard!!
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
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