i think you should still do legs, if only to help your upperbody grow. and for that you A, need a barbell. or B, need some REALLY heavy dumbells.
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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A
i wish i could live on crack and protien shakes...
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