Go to the fridge...now...come back and read the How to Bulk sticky (while eating)....when you are done go eat some more. Seriously, I would say you are definitely undereating. Eat some more (clean foods not fast food crap) and you should see some improvement. Good luck.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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