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Need Help with my diet...
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02-27-2008, 06:25 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
How much were you cutting your calories? How much weight did you lose each week? Did you keep your protein intake up?
Your snacks are weak... Might want to add a few more calories in there.
Ross86
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