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Need Help with my diet...
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02-27-2008, 07:41 PM
Ross86
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Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Haha, you do. It's just not very balanced either. After about 30 minutes, you're going to be burning muscle. So try to keep the cardio at 20-30 minutes.
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