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Dumbell Routine?
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02-27-2008, 07:44 PM
Ross86
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Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
To train your legs with dumbbells, you might want to try doing one leg exercises. One legged squats, etc. That way you can maximize resistance. Just a thought.
Ross86
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