Thread: F = m.a.
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Old 02-28-2008, 04:25 AM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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You need a deload week I think. And even if the way you're feeling has everything to do with school work and whatnot and not the weights a deload could still be in order. You're body doesn't much differentiate between stressors. So in times of heavy stress (and weight work is a "heavy" stressor) it's good to cut back a stress you can control, give your mind and body a chance to snap back.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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