Originally Posted by Eric3237

You need a deload week I think. And even if the way you're feeling has everything to do with school work and whatnot and not the weights a deload could still be in order. You're body doesn't much differentiate between stressors. So in times of heavy stress (and weight work is a "heavy" stressor) it's good to cut back a stress you can control, give your mind and body a chance to snap back.