Help with supplements
Hey, im reletivly new to the whole world of supplement side of working out. I'm currently taking Wheytech protein powder of which i usually take 2 times a day one in the morning one after a workout. Im interested in taking Celltech, witch is a creatine powder. I was wondering if these things are beneficial to take together, if its even worth it, and some routines in whitch i should comsume them. My idea is to bulking up if that will help the answer side of my question.
Thanks
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