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Ross' Strength Journal
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02-29-2008, 05:38 PM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Bench - 5X5 200
T-Bar Rows - 5X5 105
Tricep work
I overtrained at some point this week. I need the weekend off. Felt like shit all week.
Ross86
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