Thread: F = m.a.
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Old 03-01-2008, 08:45 AM
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Quote:
Originally Posted by widdoes2504 View Post
Anuj, I personally have never tried these and I can see that balance is definitely an issue with these. You mentioned taking a narrow grip versus a wider one because of your shoulders. Are you gripping the bar shoulder width or a little past?

It seems on a couple of the reps that as you are coming down your upper body is tilting forward a little bit causing the bar to come forward and on your way up you have to overcompensate and rock back. Maybe a slightly wider stance would help?

Good luck on getting the form down and thanks for posting up the video. Now I may have to give them a shot.
you're welcome for the videos

im holding the bar just a little past shoulder width. its damn difficult to balance you're right.....with a little more work i should be somewhat good in a while
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