3/1/08 Weighed in at 196 with shoes, 2 shirts n shorts on. (scale might be a few lbs heavy as well) No other scale to use well at college. Feel bigger than beginning of semester but weighed around the same at beginning of semester. I am eating a lot, meal plan is supposed to last untill May 13 and I am going to be completely out in 2 weeks maybe 3 if i spread it out and eat off campus more.

Chest/Back

Bench-200-5 Got pretty angry i was only able to hit 200 for 5 so i switched it up n jus did incline first
Incline-85,90,85-6,5,7
Bench-185-5 I was planning on doing 10, didnt take much rest inbetween incline and on the 5th rep i touched chest went to go up and for some reason just stopped half way and it dropped back to chest n luckily got it up easily cuz i was only one in the gym. Never happened b4 where i got stuck/quit on a rep and was able to drop it back down and explode it up, weird.

Lat-in-190,180-8,8
-out-140,140-10,10
Flat DB bench-70,75,80-10,10,6
(did lat and DB bench with no rest alternating between the two)

I've been sick and it was a bad work out.
Hopefully i can work out today since its squat/bi's but I feel worse today so might just put it off till tomorrow which is hard to do cuz i feel shitty bout not working out last week days

I guess I was happy with the incline db #'s, 85 for 6 was easy and 90 for 5 is most i've done on incline since i normally always do it second after flat bench. Hopefully get 100's on incline soon.