Quote:
Originally Posted by marv
Tuesday 4th March
Recovery Session
Squat 130kg 2x4
Press Dynamic 37.5kg 10x3
Felt good today. Decided to warm up with some OH squats, since everyone else is doing them.
MaRvO.
|
How did the OH squats go. I am trying them tomorrow since I could not make it to the gym today.
