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Old 03-04-2008, 06:53 PM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
Location: CA
Posts: 4,174
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You'd do better picking one or two of your favorite exercises per bodypart and hitting the gym three days a week full body. Sets x reps should be lowered to accomidate frequency.. Something like 2 sets of whatever the hell you want. Just get stronger!
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