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Old 03-05-2008, 03:12 AM
Darkhorse Darkhorse is offline
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Join Date: Mar 2005
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Quote:
Originally Posted by 0311 View Post
That fits my previous advice in your other thread almost to a tee..


Quote:
Originally Posted by My Previous Advice
You'd do better picking one or two of your favorite exercises per bodypart and hitting the gym three days a week full body. Sets x reps should be lowered to accomidate frequency.. Something like 2 sets of whatever the hell you want. Just get stronger!


Quote:
Originally Posted by Mike92
So would the new workout routine help me gain more muscle mass than my old routine?

Good question..
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