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Old 03-06-2008, 10:58 AM
YoungEz YoungEz is offline
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Join Date: Jan 2008
Posts: 58
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3/6/08

Squat-260-5x5
Barbell Curl-100,100,100-10,10,6
Incline DB-40,45,50-8,6,4
Hammer DB Curl-45-6
21's-60

The squating surprised me that I was able to do it fairly easy. Back didn't bother too much was stretching in between each set.
Try either 265 or 270 next time for the 5x5
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