i searched for the ghetto ghr thread...but i could not find it
i can never find it when i want to...ugh.
anyways...those might work good for you...if you can do them without knee pain...or...romanian deads is what eric is having me try out...and only squatting heavy once a week.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name