View Single Post
 
Old 03-07-2008, 04:13 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

^^^^Fitday is very useful and you can use it as indepth or loosely as you want it. And like Cradler said it ain't that much trouble plugging in some custom foods. You can estimate others and use the info they have when it's there. It's just a convenient way of keeping a food log and tracking your calories and macros. It doesn't have to be a big obsessive deal but this loosey goosey approach of just guessing you are doing the right thing...probably ain't gonna work so good for most.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote