ok sounds good..i'll never drink the whole bottle of gatorade but i'll drink some because i feel so dehydrated..specially after my back + front squats / legs..and running..lol so i just need something..then i go home and blend some 1 % or skim milk with 2 scoops whey, peanutbutter, a banana with some ice and BCAA caplets/multivitamin..sounds tastyyy!

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Everyday is coming whether you like it or not, so get off your ass and use your body!