Saturday March 8
Day 3
Deadlift 3x1-3
Powerclean 5x5
Incline Bench 3x8
Seated Cable Rows 5x5
Pullthroughs 2x10
Dumbbell Curls 2x10
Was supposed to do this set-up today, but school was closed down (snowstorm) and consequently the gym closed as well (campus gym).
Weekly Recap:
Shitstorm of a kickoff to my new workout. Lifted some decent weights, but missed wed and went thursday and hoped to go saturday instead of friday but snow closure f'ed that up. Hopefully next week I will be able to do the whole week as planned
Average weigh-in of about 180lbs (I'll keep track of this on a weekly basis, even though the scale has never been my friend lol)