View Single Post
 
Old 03-08-2008, 12:33 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Kane, since you are interested in maintaing strength while working on mass you should consider separating the two components a bit more.

By maintaining strength I take it you mean keep you main lifts up. That's actually very easy and you can do it in a much more effective way and probably get stronger without having to laod EVERYTHING you do with such volume that you have to deload in a month only to see a small impovement.

In a way you are using a middleground approach for the main lifts in order to "maintain and grow" but this just tends to comprimise one side of your goals.

You've got it separated more for some things but it's more incidental than intentional.

Good luck in your goals.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote