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Old 03-09-2008, 07:39 PM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by jessca View Post
i lost a pound on 1850 on just over a week, thinking that 1700 may get me a pound a week loss. just experimenting!
Not sure if you're doing this already, but I would suggest you make sure that those 150 cals are being taken from carbs or (ideally) fat.
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