Quote:
Originally Posted by HIThopper
Not bad, I might have a light day on wed, im not sure if I can hit 3x5 with more weight on wednesday, Ill see how I feel.If not I'm going to do some good mornings as a squat variant and maybe some pull thrus?? not sure yet.
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What is limiting/preventing your progression on squats? The answer to that question should be what your variation is based on.