Thread: Marv's Journal
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Old 03-10-2008, 09:57 AM
EricT EricT is offline
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Join Date: Jul 2005
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Try to get it so the bottom of the working thigh is parallel or a bit higher. It would be better if you could start a bit lower to get used to it but for the knees that wouldn't be the best. But you have to give it time to get the balance and rhythm down with some lighter weight and it's best to start with dumbells so that you can concentrate purely on the balance, etc. rather than a weight on you shoulders. If you have heavy enough db's of course you don't need to arbitrarily switch to a bar.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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