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Old 03-12-2008, 07:29 PM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Tue, March 11

Bench press 3X8 - 185
Lat pulls 3X8 - 135, 150, 165
Shoulder press - 3X5 135
Leg press - 3X8 225, 315, 405
Hack squats - 3X8 135, 185, 225

Florida got cancelled...didn't find out till I got to SC at 11:00 Sat night. Still on vacation though...might make it to the gym again tomorrow.
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