If you already are drinking a scoop of whey preworkout, then it's really the same exact thing as taking BCAA's. If anything, I guess you could do one of two things. Either take 2 scoops of whey preworkout case closed, or take one scoop preworkout, then sip on 20 grams BCAA's during your workout.
Quote:
Originally Posted by Eric3237
7 to 8 grams...
|